Our Services
Individual Counseling
One-on-one therapy focused on the client’s needs and therapeutic goals, utilizing an integrative approach in a supportive, non-judgmental environment aimed at increasing self-understanding leading to personal growth and change.
Couples Counseling
Emphasizing the athlete’s autonomy and and well-being. Therapy focuses allowing the athlete to understand their emotions and impact on performance, as well as increasing personal insight and resilience aimed at empowering the athlete to find their own solutions rather than simply teaching them pre-packaged techniques
Mental and Sports Performance Counseling
Utilizing an integrative approach, therapy aimed at increasing the couple’s self-discovery through improved communication and understanding leading to a stronger, more resilient relationship.